Colour Cosmetic

What is Hormone Replacement Therapy?

2010-02-19T08:26:00.000-08:00

What is Hormone Replacement Therapy?
by: David Chandler

Hormone replacement therapy (HRT) is a medical treatment that combines estrogen and progestin to restore the premenopausal levels of estrogen. Hormone replacement therapy is prescribed for protection against osteoporosis and heart disease, and relief of menopausal symptoms.

Benefits

It has been well documented for several decades that Hormone replacement therapy is the most effective remedy for the hot flashes and sleep disturbances that often accompany menopause Hormone replacement therapy has also consistently been shown to decrease vaginal discomfort by increasing the thickness, elasticity, and lubricating ability of vaginal tissue. Urinary tract tissue also becomes thicker and more elastic, reducing the incidence of stress incontinence and urinary tract infections.

Some women and their doctors report that Hormone replacement therapy can be helpful in relieving the depression and mood swings that may occur during menopause and can produce a general sense of well-being and increased energy. Also, some find that Hormone replacement therapy increases skin thickness and elasticity, decreasing the appearance of wrinkles. While Hormone replacement therapy was used initially to reduce the discomfort from short-term menopausal symptoms, recent studies provide evidence that it may also reduce some of the negative long-term health effects of menopause. Scientists are continuing to gather information to define the potential benefits from Hormone replacement therapy and to identify the women for whom it may be most useful. Further research will also be needed to show when Hormone replacement therapy should be started and how long it should be continued to achieve the greatest benefits.

Drawbacks:

While Hormone replacement therapy has potential benefits, it also can have drawbacks. Some of the side-effects of Hormone replacement therapy are: vaginal bleeding, breast pain, nausea, cramping, headaches, fluid retention, vaginal discharge, depression, irritability, weight gain and bloating. A few months adjustment period is often necessary for women beginning this therapy. Every woman entering menopause should have a physical examination and then talk with her doctor about her overall health, her family history and her physical and psychological concerns. Working with your doctor to assess your risk factors accurately should help you determine whether the benefits of this therapy outweigh the risks for you personally. If you are concerned about Hormone replacement therapy, consider other effective non-medical therapies for addressing your needs, and seek a second opinion before initiating a course of treatment.

About the author:
For more information, visit http://www.menopauseinfocenter.com

For the very best in cosmetics

2009-04-15T22:00:00.000-07:00

For the very best in cosmetics, use Mac Cosmetics.
by: Mike Yeager

Mac cosmetics are just the type of cosmetics women are looking for. Mac cosmetics can change you, in a matter of minutes, from the average looking, ordinary, girl-next-door into a stunning beauty. Mac cosmetics have a whole range of makeup, haircare, and skincare products for you. For that special evening out, all you need is your set of Mac cosmetics and some time in front of the mirror. However, Mac cosmetics are, after all, only cosmetics. As soon as you remove your makeup, the beautiful old you seems to disappear. How would you feel about having a glowing complexion, lovely skin and a head of shining, healthy hair - all achieved without constantly using makeup? Sound good? Well, it's true, and is now very much achievable! Mac cosmetics have recently introduced skin care products that will make your skin glow radiantly without constantly putting on makeup. In addition, they have developed products that will make your hair and complexion beautiful all day long without any makeup. In fact, tests conducted on a group of healthy, female volunteers with age ranging from 40 to 65 years old exhibited clear signs of improvements in wrinkle reduction, skin softness, hydration, smoothness and firmness when using these new Mac cosmetics.

Choosing the Mac Cosmetic that is right for you

It can be difficult sometime to know what Mac makeup cosmetic is right for you. Some Mac cosmetics can be very expensive. If you are looking to find cheap Mac cosmetics, try buying Cosmetic Mac wholesale. Come, try these new Mac cosmetic products that are completely safe and natural and you too will find the joy of looking the best you can.

About the author:
Mike Yeager
Publisher
http://www.a1-beauty-4u.com/

Acne Adoloscent Style

2008-09-21T18:44:00.000-07:00

Acne Adoloscent Style – How To Deal With It?
by: Sher Matsen

Adolescent acne is referred to by many names, teen acne, acne adoloscent, and hormonal acne to name just a few. Whatever you want to call it, it can be frustrating, painful, and embarrassing to a teen.

Living with acne over a prolonged period during your teen years can be emotionally devastating, after all this is the age where your appearance is most important. Teen acne is very hard on the ego, often resulting in teasing and razzing from peers. Some teens suffer from not only acne but sever depression.

During the adolescent years almost every teen will have at least an occasional whitehead, blackhead, or pimple. Adolescent acne usually occurs between the ages of 12 and 20, and is usually the result of fluctuating hormone levels. Once the hormones stabilize out the acne will normally disappear.

So what’s the bet way to deal with adolescent acne? The simplest and most important thing a teen can do, is to learn to take good care of their skin, keeping it clean and as oil free as possible. This is not a cure but can help keep acne breakouts to a minimum.

Eating healthy and drinking plenty of water will also help by keeping the skin hydrated and the body flushed. Girls should use oil free cosmetics. Lightly exfoliating once a week will help open pours, and remove dead skin debris.

Milder cases of acne can be controlled by using conventional over the counter medicines that are applied directly to the skin. These medications usually include benzoyl peroxide or retinoic acid as an active ingredient.

Some natural products that can be used to treat acne are tea tree oil or Echinacea. Wash your face twice a day with a mixture of these herbs to reduce the number of break outs. Both have anti-inflammatory and anti-septic qualities.

In more severe adolescent acne a Doctor may try various oral medications such as antibiotics, oral contraceptives or Accutane.

As teens get older and hormones stabilize, fewer outbreaks should be seen, however some people do continue to have outbreaks well into adult hood. If the teen acne condition worsens or becomes emotionally debilitating it is important to seek medical help from a dermatologist.

You do not want an adolescent to grow up with skin and emotional scars as a result of acne, so treat not only their physical scars but their emotional scars.

About the author:
M.D Stacener from The Acne Cure has been serving customers for over 20 years, providing valuable information to keep you beautiful and healthy. Please visit us at http://www.acnel.com/

How to Have Great Looking Skin

2008-07-14T21:38:00.000-07:00

How to Have Great Looking Skin
by: Kim Beardsmore

Great skin is something that nearly everyone can cultivate. Our skin is affected by our:

. Genes
. Inner nutrition - what we eat and drink
. Exercise
. General health and well-being
. Emotional health, and
. Outer nutrition - how we take care of our skin

While we can't alter our genes, we can improve our skin by making the necessary adjustments in the areas we can influence. Read on to discover the basic components of a healthy outer nutritional plan for your skin.

If you seriously want great skin the very first thing to do and wear a hat and good quality sunscreen when out in the sunshine. Having said that, let's move on to understand the next three basic foundations to great skin.

If you want your skin to look and feel great, careful cleansing is very important. This should be done first thing in the morning and last thing at night to remove pore-clogging dirt. Don't cleanse enough and you could find yourself prone to spots. Cleanse to often and you could be stripping away essential oils and be susceptible to dry skin or even eczema. Understanding your skin type (normal, dry or oily) and using a cleanser to match is the best foundation for great looking skin. Remember to rinse your face with warm water after using a cleanser, as any residue will continue to work on the skin if not completely removed.

Our grandmother's used soap and water…isn't that good enough? Soap is not very good at removing makeup because it does not contain enough oils to dissolve the staying power that most cosmetics have today. Remember the 'tight' feeling after your have washed your fact with soap? Soap can be very drying on your skin and may wash away essential oils. Another reason not to use soap is that it is not matched to the natural balance of our skin. Soap is generally alkaline, whilst skin is naturally acidic.

The second step to great outer nutrition for your skin is to tone. Toners are designed to remove any last traces of cleanser, while also helping to tighten and refine pores and prevent the build-up of dead skin cells. After toning your skin should fee and look revitalised and refreshed, and ready to be moisturised. Again you will need to apply a toner that matches your skin type.

The third foundation step is to apply moisturiser to help restore the moisture loss caused by the drying effects of sunlight, central heating, wind, cold and pollution. A good daytime moisturiser would contain a sunscreen and will be easily absorbed into the skin. At night you should use a richer, more nourishing cream, as this is when your skin more readily absorbs moisture.

Despite the plethora of products on the market and the myriad of additives…. the most important ingredient of any moisturiser is water! If water is just splashed on the skin it will not say there. Moisturisers are basically oil and water emulsions which contain a humectant (a substance added to another to make it moist), which attracts water and helps 'fix' it in the upper layers of the skin.

Moisture that is lost firm the skin needs to be replaced quickly so that the surface of the skin is kept both soft and smooth. The living cells in the layers need water so that they will not shrivel up and die. A moisturiser can protect the skin by providing a varier between the skin and the external environment. It also prevents the loss of moisture from the deeper layers of the skin.

Should people who have oily skin use a moisturiser? Moisturisers are particularly recommended for people with dry skin but everyone can benefit from using a moisturiser. You simply need to ensure that you choose the correct moisturiser for your skin type. People with oily skin should choose a moisturiser that hydrates their skin whilst helping absorb any excess oil.

About the author:
ABOUT THE AUTHOR

Kim is successful a weight loss coach who will cut through the diet-hype and ensure you find consistent results: week in, week out.You will learn how to stabilize at your goal weight and never 'diet' again. No public 'weigh-ins', meetings that cost you money or fads...simply long term results. You can receive a free, no obligation consultation. Visit today: http://leanmachine.org/?refid=GreatSkinGen-16030 Would you like to earn money from home? http://free2liv.com/?refid=EA-567883386

For the very best in cosmetics, use Mac Cosmetics

2008-06-13T18:04:00.000-07:00

Female Hair Loss: Finding A Hair Loss Solution

2008-05-09T02:36:00.000-07:00

Female Hair Loss: Finding A Hair Loss Solution
by: Kathlene Capelle

As a female, if you are facing thinning and losing hair, you are probably pretty stressed by it. However, you will not be worrying and causing more hair to drop once you understand some facts about female hair loss.
You see, in many cases, female hair loss is just a temporary occurance and hence, finding a hair loss solution to it is relatively easy.

Androgenetic alopecia is the hereditary form of baldness that affects 50 percent of men, and some women after 40. Female hair loss usually starts after menopause although it can begin earlier. The main reason for this is that estrogen levels decline. Hormonal changes cause hair to thin.

It is comforting to note that other than androgenetic alopecia, the most common cause of hair loss in women, is a result of metabolic and hormonal changes. Thus, the hair loss is usually temporary. Also, unlike men, women rarely become totally bald. However, what females generally experience is the thinning of their hair.

For example, in the case of pregnancy, hair loss is temporary and should stop about 6 months after birth. When a woman is pregnant, a large amount of oestrogen is produced causing the hair follicles to go into their growth phase. Once the baby is born, the woman’s hormonal balance is restored. The reverse now happens with the hair follicles going into a hair loss phase.

While nothing much can be done to prevent hair loss during this period, applying hair tonic to hasten hair re-growth can be a helpful solution.

Crash diets leading to rapid weight loss over a short period of time prompts excessive hair loss.

Physical and emotional stress can cause hair loss but this usually only occurs after a prolonged period of time and in extreme cases. Once stress levels are restored to normal levels, hair loss should stop. Thus, a good hair loss solution is to find ways to reduce stress!

Certain drugs can also cause hair to shed. The most common medical treatment that causes hair loss is chemotherapy. The drug medication attacks the hair cells, causing hair loss from the scalp. Certain prescription drugs (for thyroid hormone deficiency, diabetes and lupus) and dieting supplements are also causes of hair loss. Once these drug medications are stopped, the hair loss problem should disappear.

Other stresses to the hair may include frequent dyeing and chemicals eg. perming solutions applied to the hair. Generally, healthy hair can undergo these treatments without showing signs of stress, if they are not done too often. But if hair is not allowed a chance to recover from the constant application of hair chemicals, then it becomes brittle and starts to break off. Hair loss treatment products to help strengthen the follicles should help when applied to the scalp.

Once you understand what is happening to your hair, then seek out the right hair loss solution. In most cases, if the cause is temporary, then you can be assured that your problem will pass with the right remedy actions. However, for the more serious cases, do seek the professional help of a licensed dermatologist for a complete diagnosis and treatment plan.

About the author:
Kathlene Capelle is a writer for beauty tips and advice. She believes in helping people regain their confidence through a beautiful crop of hair. For more articles, tips and resources, please visit her site at http://www.hair-loss-remedy-central.com

How to Have Great Looking Skin

2008-03-06T07:35:00.000-08:00

How to Have Great Looking Skin
by: Kim Beardsmore

Great skin is something that nearly everyone can cultivate. Our skin is affected by our:

. Genes
. Inner nutrition - what we eat and drink
. Exercise
. General health and well-being
. Emotional health, and
. Outer nutrition - how we take care of our skin

While we can't alter our genes, we can improve our skin by making the necessary adjustments in the areas we can influence. Read on to discover the basic components of a healthy outer nutritional plan for your skin.

If you seriously want great skin the very first thing to do and wear a hat and good quality sunscreen when out in the sunshine. Having said that, let's move on to understand the next three basic foundations to great skin.

If you want your skin to look and feel great, careful cleansing is very important. This should be done first thing in the morning and last thing at night to remove pore-clogging dirt. Don't cleanse enough and you could find yourself prone to spots. Cleanse to often and you could be stripping away essential oils and be susceptible to dry skin or even eczema. Understanding your skin type (normal, dry or oily) and using a cleanser to match is the best foundation for great looking skin. Remember to rinse your face with warm water after using a cleanser, as any residue will continue to work on the skin if not completely removed.

Our grandmother's used soap and water…isn't that good enough? Soap is not very good at removing makeup because it does not contain enough oils to dissolve the staying power that most cosmetics have today. Remember the 'tight' feeling after your have washed your fact with soap? Soap can be very drying on your skin and may wash away essential oils. Another reason not to use soap is that it is not matched to the natural balance of our skin. Soap is generally alkaline, whilst skin is naturally acidic.

The second step to great outer nutrition for your skin is to tone. Toners are designed to remove any last traces of cleanser, while also helping to tighten and refine pores and prevent the build-up of dead skin cells. After toning your skin should fee and look revitalised and refreshed, and ready to be moisturised. Again you will need to apply a toner that matches your skin type.

The third foundation step is to apply moisturiser to help restore the moisture loss caused by the drying effects of sunlight, central heating, wind, cold and pollution. A good daytime moisturiser would contain a sunscreen and will be easily absorbed into the skin. At night you should use a richer, more nourishing cream, as this is when your skin more readily absorbs moisture.

Despite the plethora of products on the market and the myriad of additives…. the most important ingredient of any moisturiser is water! If water is just splashed on the skin it will not say there. Moisturisers are basically oil and water emulsions which contain a humectant (a substance added to another to make it moist), which attracts water and helps 'fix' it in the upper layers of the skin.

Moisture that is lost firm the skin needs to be replaced quickly so that the surface of the skin is kept both soft and smooth. The living cells in the layers need water so that they will not shrivel up and die. A moisturiser can protect the skin by providing a varier between the skin and the external environment. It also prevents the loss of moisture from the deeper layers of the skin.

Should people who have oily skin use a moisturiser? Moisturisers are particularly recommended for people with dry skin but everyone can benefit from using a moisturiser. You simply need to ensure that you choose the correct moisturiser for your skin type. People with oily skin should choose a moisturiser that hydrates their skin whilst helping absorb any excess oil.

About the author:

Kim is successful a weight loss coach who will cut through the diet-hype and ensure you find consistent results: week in, week out.You will learn how to stabilize at your goal weight and never 'diet' again. No public 'weigh-ins', meetings that cost you money or fads...simply long term results. You can receive a free, no obligation consultation. Visit today: http://leanmachine.org/?refid=GreatSkinGen-16030 Would you like to earn money from home? http://free2liv.com/?refid=EA-567883386

Acne Treatment Tips

2008-03-01T08:49:00.000-08:00

Acne Treatment Tips
by: M.D. Stracener

Acne is a broad term which includes blemishes, blackheads, and whiteheads. Acne can strike at any age. Effective acne treatments are sometimes difficult to find, and understanding acne and prevention can be frustrating. Here are some acne treatment tips that have worked for many.

Although acne isn’t life threatening it can be uncomfortable and hard on your ego. There has always been a debate about the actual cause of acne. The actual cause isn’t as important as finding a cure.

So is there a cure for acne. Well yes and no. There are many products available and for some they are a cure, for others they do not help. A cure is only a cure when you find a product that works for you.

Most acne treatments will take time to work. It usually takes around 8 weeks before you see any significant improvement so you are going to have to be patient. Once you’ve got your acne cleared up it’s important to continue with the treatment that’s working so it does not return.

If you have serious acne it is best to consult a dermatologist. However in milder cases you will often be able to get it under control by yourself just by preservering. Try these tips to conquer your acne.

Exercise
Regular exercise helps keep your whole body in shape. It builds your immune system and helps eliminate toxins from the body. It’s a great start to fighting acne.

Diet
You need to eat at least 5 servings of fresh fruit and vegetables each day. Fresh fruit and vegetables are full of nutrients that your body needs. They boost the immune system and are good antioxidants. They can work towards helping you get rid of the acne. Try to avoid refined sugars and fatty foods which have are not good for you or your skin. You also need to drink at least 8 glasses of water a day to flush your system of toxins.

Cosmetics
Choose cosmetics that are water based and hypo-allergenic. Avoid oil free products, coal tar derivatives, and heavy creams. Make sure you wash your skin thoroughly every night to remove makeup residue.

Hormones
Hormones can play a role in acne flare ups and they can be used to reduce outbreaks. Your doctor may decide to use HRT to eliminate or reduce your acne outbreaks.

Clean Skin
You need to avoid harsh scrubbing of your face but you also need to thoroughly clean your skin nightly. Use a mild cleaning regime every night. Once or twice a week you should also use an exfoliator to gently remove damaged skin and unplug pores.

Shaving
Is actually a great exfoliating treatment the removes dead skin. However you should never shave an area that is infected or inflamed. Always use a shaving cream if your skin is sensitive.

Stress
Can be a contributing factor to acne so try to relax and unwind. Emotions trigger chemical reactions in the body which can cause an outbreak.

You can help control your acne outbreaks by following these simple steps. What are you waiting for?

About the author:
MD Stracener from The Acne Cure has been serving customers for over 20 years, providing valuable information to keep you beautiful and healthy. Please visit us at http://www.acnel.com/

Early Menopause Symptoms - Are You Suffering From First Symptoms Of Menopause?

2008-02-25T07:09:00.000-08:00

Early Menopause Symptoms - Are You Suffering From First Symptoms Of Menopause?
by: Olinda Rola

Early menopause symptoms - every woman at some point in her thirties or forties will wonder if what she is experiencing is really the first symptoms of menopause. Menopause is defined as the cessation of menses or the end of menstrual cycles for a period of 12 months or more. Menopause is a natural process for a woman, not an illness. It is quite common for a womans hormone balance to begin shifting in her early thirties to forties, resulting in early menopause symptoms. Why? There are several reasons why.

Women often demand much of their bodies. Stress exists in many forms for an active, involved woman today. Women have demanding and stressful careers. Women have family responsibilities. The relationship with the spouse or partner may not be the best. Aging parents can add to the burden. These and other responsibilities add up in the toll they take on the body, health and well-being of a woman.

And at the same time, the womans body may not be getting the support it needs to function as it was designed. Obesity, lack of exercise, poor nutrition, excess caffeine and alcohol add to the problem instead of helping the body cope with what is demanded of it. This stressful lifestyle, coinciding with inadequate support given to the body, contributes to experiencing many of the early menopause symptoms.

Common first symptoms of menopause for women are:

• Irregular menstrual cycles
• Light or heavy menstrual flow
• Lumpy or tender breasts
• Fibroid tumors
• Endometriosis
• Mood swings
• Water retention and bloating
• Sleep problems
• "Foggy, fuzzy" thinking and memory lapses
• Anxiety and depression
• Inability to handle stress
• PMS
• Hot flashes and night sweats
• Vaginal dryness
• Weight gain

Then there are the hormones, the menstrual cycle and hormone production in the body. In the normal menstrual cycle and a healthy woman, estrogen is the dominant hormone that is produced for the first 10-12 days following the previous menstrual flow. Ovulation then signals the female body to produce progesterone, which happens for the next 12 days or so. If there is no pregnancy, progesterone and estrogen levels will drop at around day 28, allowing menstruation to begin.

However, if there is no ovulation, progesterone will not be produced by the body that month. This event, called an annovulatory cycle, is a typical occurance today for women in their thirties and forties - no ovulation, no progesterone. This leaves the woman with an excess of estrogen and a deficiency of the hormone progesterone.

Many women in their thirties and forties are actually having fewer ovulations which creates hormone imbalance, resulting in many of the early menopause symptoms. And once ovulation ceases at menopause, progesterone levels fall to virtually zero. At the same time, estrogen is still being produced, again leading to hormone imbalance and the resulting first symptoms of menopause. If a hysterectomy has happened, surgical menopause means the woman no longer produces progesterone.

Besides the problems created by missed ovulations or hysterectomy, excess estrogen is regularly obtained from other sources. Birth control pills, household chemicals and pesticides, certain foods that have been sprayed or given chemicals and many construction materials used in homes are all sources of estrogen which leads to excess in the body.

Doctors call this hormone imbalance condition of excess estrogen in the body "estrogen dominance". What are the symptoms of estrogen dominance? The symptoms include low sex drive, bloating and weight gain, headaches before the menstrual period, mood swings, irregular periods and excessive menstrual bleeding. If the amount of unbalanced estrogen in the female adult increases beyond what is desirable and healthy, you will definitely experience early menopause symptoms. On the other hand, when your hormones are balanced, you feel more alert, energetic and ready to take on the challenges of life.

How can a woman tell if the first symptoms of menopause being experienced are because of hormone imbalance? An easy and effective way is to take the online test provided by a leading womens health clinic for early menopause symptoms. It takes just a few minutes and the test is free. Find out more about your health, premenopause and menopause symptoms, what the symptoms are telling you and what to do about it based on your answers to important questions. Read more about hormone imbalance, estrogen dominance symptoms, side effects of a hysterectomy and physician-recommended natural treatments for eliminating the early menopause symptoms.

Copyright 2005 InfoSearch Publishing

About the author:
Olinda Rola is President of InfoSearch Publishing and webmaster of http://www.safemenopausesolutions.com- a website of physician-recommended natural treatments for health problems. Visit the website and learn more about early menopause symptoms and ways for improving your health.

Female Hair Loss: Finding A Hair Loss Solution

2008-02-18T06:44:00.000-08:00

Common Pregnancy Problems

2008-02-08T03:19:00.000-08:00

Common Pregnancy Problems
by: Susan Tanner

All pregnant women will agree that the first few months of pregnancy are unpleasant, to say the least. You may experience morning sickness, swelling in the legs and ankles, abdominal pains and cramps, heartburn, constipation, fatigue, bladder problems, and a myriad of problems in between. The goal of this article is to help you deal with these issues and feel better.

Morning Sickness

Morning sickness is probably the most common of the pregnancy symptoms. Don't be fooled; morning sickness nausea will come at any time of the day, not just in the morning. To help prevent nausea in the morning, wake up slowly. Try eating some plain crackers or dry cereal before getting out of bed. Avoid warm places; heat can increase nauseas feelings. Keep fresh air flowing by opening windows, or turning on exhaust fans. Cooking things in the microwave will emit fewer odors than cooking in the oven or stovetop. Eat something salty before meals, avoid greasy or spicy foods, and try not to drink fluids with your meals. Spread your meals out throughout the day, into about 6 smaller meals. Try taking your prenatals later in the day, and ask your doctor about vitamin B6 and ginger supplements. Sipping on fizzy water with lemon in it, or non-caffeinated teas like peppermint and ginger can help calm nausea.

Abdominal Pain or Cramps

There are many changes going on in your body. A lot of stress is being put on your abdominal muscles, which can cause sharp pains and cramps. To relieve these pains, try using a warm heating pad. To prevent these pains, try strengthening your abdominal muscles. Talk to your doctor to find out which kinds of exercises are best for you.

Swelling

Throughout your pregnancy, you may experience some swelling. Wearing support hose can help to control your weight gain in your legs and ankles. Avoid standing for long periods of time. Wear well-fitting shoes, or buy inserts designed especially for pregnant women. Avoid diuretics, as these will lead to increased swelling. Stay off your feet as much as possible, and elevate your legs when sitting. Lying down is even better than sitting.

Constipation

To combat constipation, you should exercise regularly, drink plenty of water, and eat lots of fibrous foods such as fruits and vegetables, and whole grain cereals and breads.

Fatigue

Fatigue can come from sleepless nights due to aches and pains or vivid dreams, or simply from too much stress. The most effective method for dealing with fatigue is to get plenty of rest. Take several naps during the day. Eat a well balanced diet, including about an extra 300 calories per day. Iron deficiency is a leading cause of fatigue, so be sure to get enough. Although it may seem counter-productive, fatigue can often be relieved by exercising. Exercise will be refreshing and will leave you feeling energized.

Heartburn
Many of the remedies associated with nausea will also help you deal with heartburn. In addition, chew fennel or papaya enzymes, and avoid wearing tight clothing.

Bladder Problems

Bladder problems can be among the most bothersome of pregnancy related issues. First and foremost, drink plenty of water. Avoid junk food, refined starches, coffee, sugar, tea, and foods high in acidic content. Avoid using soap on your genitals. Be sure to empty your bladder and wash with water after intercourse. Wipe from front to back after using the bathroom. Try to include cabbage, leeks, and garlic in your diet, drink 3 glasses of cranberry juice every day, and take a vitamin C supplement.

Some women get more problems than others, but they generally get a little easier during the second trimester. In general, just make sure to get plenty of rest, drink plenty of water, get some exercise regularly, eat a well balanced diet, and try to keep an optimistic mindset.

About the author:
Susan Tanner is a wife and mother of three. She is also the editor of pregnancy-guide.net. Pregnancy-Guide is an online community for mothers to find support and valuable information. Please visit Pregnancy-Guide at http://www.pregnancy-guide.net

Choosing Tanning Products Wisely

2008-01-22T06:29:00.000-08:00

Choosing Tanning Products Wisely
by: Jerry Blackburn

Why is it that people look so good and healthy with a little colour, yet tanning can be so harmful to your skin? Recent studies and the news report that there are more cases than ever of melanoma and we all know that extensive exposure to the sun will cause your skin to age more quickly.

There are solutions to the problem of harmful UV sunlight that allow you to have all of the aesthetic benefits of a rich tan without the harmful side effects. The answer is in the types of tanning products you use to care for your skin while in the sun and after.

Pre-Tanning Preparation

It is always good to keep your skin moisturized. Cold weather and dry air can dry it out as well as salt water and chlorine. Always protect your skin with moisturizers day and night. They are most effective if applied immediately following a shower because the skin is moist and freshly exfoliated from washing.

Before going out in the sun, even in the winter, it is important to protect skin with a moisturizer that has a SPF protection factor of 15 or more. This rating is how many times more protected skin is than if it had nothing on it. It is so important to protect the face because it is more susceptible to sunburn.

Tanning Beds

Tanning beds are only slightly less harmful to the skin that the actual sun. However, there are tanning bed lotions meant especially for tanning beds that give a deeper tone to the skin and protect it at the same time. Artificial tanning bed light bulbs are extremely strong, and that is why you can tan in just a few minutes per session. This also prepares the skin to deepen in colour each time you go to the beach.

Many salons have tanning booths where you stand or beds where you lie down and get all areas of the body tan at once. This is a good place to go if you are planning to go on vacation to a warm weather climate in the middle of winter. You can enjoy all of your holiday without having to worry about sunburn, because you can condition your skin to the sun before you leave home.

Lotions & Creams and other Tanning Products

It can be confusing knowing what type of lotion to use to best protect your skin and still give you great colour. There are spray on lotions, facial tanner products, a lotions with all kinds of number on them! Much of what you should use depends on your skin type.

If you are fair skinned then you need to choose a tanning product that protects the most. An SPF rating of at least 15, but 30 would be better. Those with darker, olive skin tones can use a lotion with an SPF of 8 and be adequately protected, provided they reapply the lotion frequently if there are going to be in the sun for long periods of time. There are also sunless tanning products that offer no protection from UV rays, but will change the skin colour without the sun.

About the author:
Jerry Blackburn released a lot of articles for the news section of http://www.tanning-lotions-tips.com. Amongst his works Jerry is working on topics like tanning products http://www.tanning-lotions-tips.com/sunless-tanning-products.html and provides information on sunless tanning

Acne Skin Care Regime

2008-01-10T07:02:00.000-08:00

Acne Skin Care Regime
by: Nitin Jain

The first most important thing for an acne prone skin is hygiene. A healthy skin care regime should include no harsh scrubbing or over-washing, because this can cause possible skin irritation or over production of oil to replace what has washed off, clogging pores in the process. Products with gentle exfoliation ingredient should be used; i.e. not scratchy nut or fruit shell pieces that can tear skin. Also skip alcohol products when possible; these can take off the top layer of your skin and cause your glands to produce more oil, further causing clogging pores in the process. If you do spot acne-troubled areas, do NOT mess with them.

For best acne skin care effects, using a mild cleanser or toner once in the morning, noon and evening, and after doing a heavy work out, will help you achieve a clear skin. Pick that zit. People who prick pimples and blemishes as if pricking a bubble only aggravates the risk of skin inflammation and acne scars. Avoid hand contact with your face for better acne skin care results. For men, shaving should be done with care. Choose the best electric shavers and safety razors you can trust for years. They'll be more comfortable to use. Men need not use a super sharp blade to get rid of that beard. A regular shaver used with soap and water, or shaving cream will help you get that smooth finish. Doctors advised men to shave lightly, and shave only when necessary for acne skin care maintenance.

Products for daily skin care regime

1 Glycerin is a good moisturizer. Glycerin is known to moisturize from the inside out, pulling in moisture from the outside environment. It's typically found in better quality, more expensive soaps like a hand made soap or good cleanser. Lower grade, commercially produced soaps usually remove the glycerin and use more cost effective chemicals which are much more destructive to the skin.

2 Tea Tree Oil and Eucalyptus are terrific for cleansing. Tea tree oil is considered to have some of the best natural antiseptic / antifungal properties in the world. Eucalyptus oil has been shown to fight infection-causing bacteria, fungi, and viruses very effectively.

3 Pure Aloe Vera - the absolute best moisturizer.

Always remember what is best for your body is best for your skin, especially since your skin is the largest organ of your body. So remember to watch your diet and consume healthy vitamins, minerals and other supplements. This will help to prevent and help conquer acne breakout.

Copyright 2005 ultimate-cosmetics.com

About the author:
For http://www.ultimate-cosmetics.com .Find lots of makeup and beauty tips here. Get addicted at our exciting forums – http://forums.ultimate-cosmetics.comYou are free to publish the above article in your ezine or website, provided the credit is given to the author and a hyperlink (HTML clickable) is given to http://www.ultimate-cosmetics.com

Cosmetic Dentistry: Part 2

2008-01-03T06:07:00.000-08:00

Cosmetic Dentistry: Part 2
by: Shaan Randow
Let’s explore the cosmetic options:

Braces.

While you may have worn braces as a child, braces are now a treatment option for adults as well although realignment may take longer for an adult. In some cases an adult will require more than just an orthodontic procedure.

Braces are the recommended treatment to correct an orthodontic problem called malocclusion or “bad bite.” A few of the causes of the bad bite are extra, missing or crowded teeth. This condition is usually inherited although some may be caused by accident or other means. Having a tooth knocked out and chronic thumb or finger sucking may contribute to a bad bite.

Before treatment can begin, a thorough history is necessary for the dentist to render a proper prognosis. The dentist may take numerous xrays, plaster molds and photos of your face and teeth before determining whether orthodontics is an appropriate method to apply to your individual situation.

If the dentist determines that your treatment requires mechanical appliances, the information gathered in his preliminary examination will help to create your custom appliance(s). There are many different types of appliances and the best recourse is the one created specifically for you.

Once created and put in place, the appliances will require periodic adjustments. The dentist needs to monitor the progress frequently in order to assure that the teeth are shifting in position accurately.

Finally, once the appliances have done their work, they will be replaced by a “retainer.” The retainer will stay in place so that the newly aligned teeth will remain in their proper location.

One of the first questions from patients is usually, “how long will I have to wear this?” This not a “one size fits all” situation as the time varies from patient to patient. It will take as long as it takes and greatly depends on patient cooperation. Average time for orthodontic treatment is around 24 months with adult treatments requiring just a bit longer.

Other factors apply, of course, such as how severe the bad bite, overall gum and tooth health not to mention how well the patient cooperates with the procedure. Most people who have worn braces report years later that it was well worth it!

About the author:
This article courtesy of http://www.white-teeth-now.com

Great Anti Aging Skin Care And Treatment Advice

2007-12-28T07:02:00.000-08:00

Great Anti Aging Skin Care And Treatment Advice
by: David Maillie

The reality of life is that inevitably our bodies and therefore our skin age. However, with recent advances in the skin care and treatment industry we can slow and maybe even stop or reverse this process. We hear about miracle cures every day on TV and in magazine advertisements. But what really works? Is it really possible to turn back the clock and enjoy 10 or 20 year younger skin? Some say it can’t be done as we are genetically predisposed to the aging process. Doctors, dermatologists and plastic surgeons say it is possible and there are treatments that can actually turn back the clock and reveal younger, rejuvenated skin.

The number one recommendation from dermatologists is to stop smoking. Smoking has been proven to constrict blood vessels and result in a reduction of blood flow to the extremities. Smoking also causes the skin to dry out and will age your skin by 10 or more years. If you want to have younger looking skin you must stop smoking.

Another recommendation is proper hydration. It is recommended that we drink 6-8 glasses of water a day for proper hydration. According to the American Skin Association most Americans are not properly hydrated and this can cause the skin to lose elasticity and its ability to heal and defend against disease. To test for proper hydration pinch and pull the skin between your thumb and forefinger. If it goes right back you are properly hydrated. The longer it takes the more likely you are not properly hydrated. If it doesn’t go back at all you are badly dehydrated. Dehydration and improper hydration can age your skin similar to that of smoking.

Dermatologists recommend exfoliation to remove dead cells, unclog pores and stimulate the skin. This can be done by a variety of methods from masks and microdermabrasion to various skin peels. The most recommended method is also the one used in more dermatologist and plastic surgeons offices than any other treatment, the TCA peel. The TCA peel was made famous by Dr. Obagi whom created the infamous Obagi Blue Peel.

The Obagi Blue Peel is a TCA peel with the addition of a blue or green colored skin dye. This dye colors the skin and indicates what areas have been treated and which have not. The Obagi Blue Peel is a good treatment, but many doctors have found that a pure TCA peel gives better results that last much longer and require ffewer if any follow up treatments. Whereas a Obagi Blue Peel may require 3 to 5 treatments over a years time, a pure TCA peel may only need 1. And at a cost of $300 to $500 or more per treatment that can get very expensive. Recently the TCA peel has been made available for in home use at a great savings.

TCA peels are one of the most effective anti aging treatments due to their ability to exfoliate the skin, unclog pores, restore skin pH, and even stimulate the production of collagen. This production of collagen will plump skin and make it more youthful naturally. The TCA peel should be added to every anti aging skin care regimen.

Another recommendation is stay out of the sun and wear a sun block or lotion with a high SPF (Sun Protection Factor). Damaging UV rays will age your skin, damage skin cells and DNA which can lead to mutated cells and even skin cancer. The rule is every 1 day you spend unprotected in the sun makes your skin at least 10 days older. It won’t seem to matter at first, but it really adds up after a while. Who wants to have old, wrinkled and leather like skin? Sun protection is a must for any anti aging skin care treatment or regimen.

Take the time to properly protect your skin and it will look healthy and younger for a long, long time.

Copyright 2006 David Maillie

About The Author

David Maillie is a chemist with over 12 years experience in biochemical research and clynical analysis. For more information on the Obagi Blue Peel, TCA peel for in home use and great anti-aging products and ideas please visit http://www.bestskinpeel.com

What exactly is Jojoba oil and why is it used so much in skin care products?

2007-12-22T18:01:00.001-08:00

What exactly is Jojoba oil and why is it used so much in skin care products?
by: Glen Jansen

Back in 1822, a small shrub was discovered in the desert near Baja California by a botanist named H. F. Link. Mr. Link named this new plant after a fellow botanist from the U.K. named T. W. Simmonds. The proper named of the Jojoba plant is Simmondsia chinensis. It wasn't until after the U.S. banned whale hunting that this plant started to be cultivated. Up until then, the oil of whales was used in skin care products and cosmetics. After the ban, much research was done to find more suitable replacements for the skin and hair care industries.

The Jojoba plant produces a bean pod and it was discovered that heating the beans caused an oil to be secreted. The desert peoples of Southern California and Mexico had long been using this oil to treat skin conditions and cuts. The Japanese did some research on Jojoba oil and found it to be nontoxic to the human skin. In addition, soon it was known the amazing properties of this oil.

Jojoba oil is actually a wax that is liquid at room temperatures. The 'oil' has similar chemical makeup to the sebum oil that our skin produces naturally. In fact, it is one of the most easily absorbed vegetable oils available today. Because of this, it was soon used to produce all kinds of hair and skin care products.

The oil is wonderful for people who suffer from sensitive skin conditions, including psoriasis and eczema. It helps soften your skin and when applied to your hair will increase its shine. It is also known to help reduce wrinkles and other lines associated with aging. In addition, it helps promote the growth of new skin cells. It even has some anti-bacterial qualities too.

Because of these amazing properties, there is no wonder it is being used in the manufacturing of all kinds of hair products, replenishing skin care products, wrinkle reduction treatments, acne control products and even cosmetics. You can find the oil for sale individually too. A 4 oz bottle can be purchased for as little as $8 and can be used to make your own moisturizing cream at home.

Take your favorite essential oil, such as lavender, and add 40 to 50 drops to a 4 oz bottle. Apply to liberally to your skin and rub until it has been absorbed.

The Jojoba plant was an important and necessary discovery. Its amazing properties help people all over the world look better, feel better about themselves and helps people who suffer from disabilitating skin conditions. If you purchase it, look for organically grown Jojoba oil and make sure it is pressed and not chemically extracted.

About the author:
Taking care of your skin early is the best way to prevent aging of your skin. Our goal is to provide information and resources for you to find anti-aging skin care and wrinkle protection at any age. Visit Anti Aging Skin Care for more information on natural skin care and acne skin care.

Acne Adoloscent Style – How To Deal With It?

2007-12-17T23:35:00.000-08:00

The Truth About Home Made Facials

2007-12-11T08:06:00.000-08:00

The Truth About Home Made Facials
by: Janice Wee

I started making facial masks after reading several books on natural cosmetics. Common ingredients used in home made facials are eggs, lemon, milk, honey, cucumber, tomato, essential oils and lots more fruits, herbs and other ingredients.

The assumption I had was that home made cosmetics, being all natural and preservative free were much safer than the commercial masks you found in stores. A wrong assumption. You know the saying. Never assume anything. It makes an ASS of U and ME. Did you know some of the deadliest poisons on earth are 100% natural?

There are complaints about preservatives irritating the skin and all that. That may be true especially for a person with very sensitive skin. But preservatives actually make cosmetics safe to use. Preservatives kill or at very least, inhibit the bacteria, mold, viruses and nasty things that would otherwise thrive in the cosmetics we use. Commercial preparations usually contain some preservative or other to make these products safe for use. Some of the very high end cosmetic formulations are packed in sterile capsules to do away with or at least, minimimize, the need for preservatives.

If you make your own skin care for use later in the week, chances are, unless you are anal about sterilizing everything and freezing every batch once it has cooled, thawing it only when you are going to use it, and keeping your cosmetics away from the raw meat in the freezer, eventually, you could find yourself using contaminated home made cosmetics, which could lead to a skin irritation.

I used to make my own skin care but found all the precautions I had to take such a hassle, now I buy mine off the shelves.

Even if you make your facial products for immediate use, you have to be careful about using only the freshest ingredients. A mouldy fruit or anything that is spoilt can lead to disastrous results on your skin.

Then there is the safety of the ingredients used in your skincare products.

I once told a pharmacist about the lemon remedy I was using on my pimples. She was horrified. Lemons are highly acidic. Lemon juice is pH 2. Sulphuric acid is pH 1. Lemons can cause a nasty acid burn if you are not careful.

We had a discussion about this. She told me about a customer who showed up with an acid burn. Turns out, she had a sunburn. Back in Australia, she would soothe that sunburn by rubbing cut cucumber over her skin. The juices would ease the sunburn. This time around, she was unlucky. The cucumber she used was more acidic than the ones she was used to and she ended up with a really nasty acid burn.

Though cucumber is soothing, cucumber contains Alpha Hydroxy Acids as do most fruit and some of the other ingredients used in homemade beauty recipes.

You see, in home made skin care, the exact chemical makeup of the ingredients you use may vary, leading to unpleasant results if you are unfortunate. That is why, everytime you make any facial mask, test it on the inside of your wrist first, before you let that mask touch your face.

I was lucky. The lemon facial I did helped clear my skin by killing the bacteria, without burning my skin. The pharmacist said I was fool hardy. As did my cousin who has been making her own beauty products for years already.

Lemon can thin the skin. It is so acidic. The pharmacist thought the other things, like the almond meal I mixed with the lemon juice helped neutralize the extreme acidity. Also, when I used freshly squeezed lemon juice directly on my face, I would dilute it with water first.

Yet the books I read with home made beauty recipes often include lemon in their recipes. After all, lemon has lightening properties. Lemon juice is often used to lighten freckles. Lemon was even recommended in a book by a former model, for use as a toner.

Not all ingredients are that dangerous though. Oats is an excellent ingredient for use in soothing facials. That was recommended to me by a doctor. For my toddler's rash. Cooked oats in a bag in the bath water is a home remedy to soothe itchy skin. Here is a facial that uses oats and rose water. http://www.womanht.com/facials/RoseOatsFacial.htm .

A home made face mask can be as simple as putting some mash fruit your face. http://www.womanht.com/facials/fruity_facials_tried_and_tested.htm outlines such experiments with fruit.

Different skin types require different ingredients. Dry skin can use richer, nourishing ingredients. Really dry skin would love the moisturizing effect of sweet almond oil or olive oil. Oily skin, on the other hand would break out in pimples if you try massaging these oils on your face. What works for your best friend may be disastrous on you.

The easiest thing to do nowadays is to simply buy a great mask for your skin type off the shelf for your home facial. I use commercial masks these days after some disastrous experiments trying to find new ingredients for new home made facial masks for my site. The successful facials were published at http://www.womanht.com/facials/ .

About the author:
The writer is the writer of the articles in http://www.womanht.com/facials/.

Looking Good Doesn’t Have To Cost A Fortune – Buy Estate Jewelry

2007-12-04T19:26:00.000-08:00

Looking Good Doesn’t Have To Cost A Fortune – Buy Estate Jewelry
by: Sher Matsen

When it comes to estate jewelry there is always much discussion about what is and what is not estate jewelry. The definition is really quite simple. Estate jewelry is jewelry acquired from the estate of another person, who can be living or deceased. The simple definition of estate jewelry is jewelry that is previously owned.

Contrary to what many believe looking good doesn’t have to cost a fortune – just buy estate jewelry! And save plenty!!

There is often much confusion with both dealers and consumer. There is some false myths floating around that estate jewelry is antique jewelry. Nothing could be farther from the truth.

Although many pieces of estate jewelry are antique, many pieces are also vintage, retro, or fairly modern. That’s why searching for estate jewelry can result in some terrific buys!

Estate jewelry also does not mean fine jewelry. Estate jewelry can be costume or fine and is found both ways.

Throughout the ages and even today a perfect gift for a woman was a piece of jewelry. There is also a distinction made of women who wear jewelry. It seems to set them a class above other women. Why has never been determined. It’s simply been a cultural norm for centuries.

We often take our clues as to jewelry popularity by watching what the celebrities are wearing. Next time you are watching television take note of how many pieces of jewelry the stars are wearing that are from another era. Celebrities are very fond of estate jewelry!

Antique jewelry is normally classed as jewelry that is pre 1920, while art deco, vintage, and retro are often grouped together and denote the era from the 1920s to the 1950s. Estate jewelry can be from any of these eras.

If you are looking for classic jewelry like your grandmother may have worn consider searching jewelry sites that sell antique and estate jewelry. If you are collecting jewelry you should pay special attention to the estate jewelry sites who have a wide range of designer marked pieces. Collecting can be expensive so make sure to set a budget.

If you are looking to complete your wardrobe and hate looking like everyone else, estate jewelry is an excellent choice. Here you will find variety and beautiful pieces from many different time periods. The chances of finding another wearing the exact same jewelry piece as you are drastically reduced.

You can look unique and stand out from the crowd with estate jewelry. You also can choose between fine jewelry and costume jewelry. The prices are very reasonable and the costume jewelry of past eras has a much higher quality than modern costume jewelry.

The designs and styles were more highly refined and much classier. Costume jewelry of past eras was designed not only for the general population but also for the rich and famous. Many design ideas were inspired from fine jewelry pieces of the era.

So the next time you are looking to add glamour and sophistication to your wardrobe remember to have a quick search on line for estate jewelry. I think you’ll be pleasantly surprised with your options!
See I told you looking good doesn’t have to cost a fortune!

About the author:
Sher from Estate Jewelry International has been serving customers for over 20 years, providing fashion, jewelry, and wedding help. Please visit us at http://www.estatejewelryinternational.com/

Everyday Ways to Care for your Hair

2007-11-30T03:53:00.000-08:00

Everyday Ways to Care for your Hair
by: Michael Fortomas

Health, strength and beauty of hair depends primarily on its nerve vigor and the good circulation of the oily scalp secretion which gives it gloss and luster. Beauty is not so much a matter of color where hair is concerned. If your hair has a fine glow, a rich sheen, is thick and long, it will be beautiful irrespective of its pigmentation. Hair often makes an otherwise plain person beautiful. And practically every woman, if she cares to make the effort, may have beautiful hair.

SOME HAIR HINTS

If you have the least suspicion of a curl in your hair, brushing around rather than straight will bring it out. Do not worry if you shed your hair. It is natural for the hair to shed — and to keep right on growing in again. Only see to it that the ingrowth is equal to the loss by shedding.

No young girl should use a rat. Metal combs should be tabooed. Keep the hairbrush you use for dandruff stiff, the "polishing" brush may be softer. Use a hair net that matches your own hair color, and do not get too small a one. Remove snarls and tangles in the hair gently, with fingers, before brushing. The three-weekly or monthly shampoo is a good rule. If you wash your hair too often, it will turn dry and brittle and change color.

The hair should never be worn "done up" constantly. This is injurious because every part of the hair should have frequent air and sun baths. For normal shampoo employ Castile, tar or vegetable soaps, and Green soap for oily hair. A good egg shampoo may be made of an egg, thoroughly beaten, one tablespoon alcohol, four ounces bay rum, a pinch of borax, and four ounces of Castile soap mixed in a pint of hot water, to be used when cool.

Hair that is blonde or ruddy, as well as gray hair, may be washed with Castile soap jelly plus a quarter-teaspoonful of borax. Always comb and brush thoroughly, with finger-tip massage. After shampooing is the best time for scalp massage, hair pulling and skin loosening.

DRY SHAMPOO AND SCALP MASSAGE

The scalp and hair should be cleansed between shampoos. For this purpose the "dry shampoo" is necessary. It is actually a form of scalp massage. Preparations of orris, corn meal and other dry shampoo powders are not recommended. They stick, and it is hard to get them out of the hair. A vigorous rubbing of the scalp after the hair has been parted, using a small piece of muslin over the tip of the finger, is best. Hot and cold applications are good, with or without shampoo, especially if the hair is falling. Remember that the hair should not be "hot-air" dried. The hot-air cone used for the purpose in hairdressing establishments destroys
the hair. Human hair should always be dried by hand.

Scalp massage makes the hair grow and prevents many hair troubles. A five-minute finger-tip massage, night and morning, is the one ounce of prevention worth a pound of cure. The electrical massage by a professional (after a shampoo), the violet ray, and the rubber-disk vibrator are all excellent for the hair. They strengthen and stimulate.

HAIR TONICS

Massage is the first and best hair tonic. Though a good scalp lotion may stimulate circulation, massage always does so more directly. In general it will be wise to remember that tonics are meant for specific purposes of cure for hair disorders, rather than for common use. A little refined beef marrow rubbed gently into the hair roots is a good natural tonic (though an old-fashioned one) and together with plenty of fresh air and sunshine, does more for the hair than all the compounded tonics and "restorers" marketed. Every woman can keep her hair in good condition if she chooses to. If she cannot give it attention in the morning she shoulcf
do so at night.

HAIR TROUBLES

Most hair troubles could be prevented in the start by ordinary good care of the hair, and the maintenance of the state of general good health. Of course, various diseases affect the hair: fever dries it out and makes it fall; syphilis and other sex diseases poison and destroy it. Some skin diseases have the same effect. In general, if you are healthy, broadly speaking, your hair will be healthy too.

Dandruff—What we have to deal with in dandruff is a horny layer cast off by the scalp. This layer thickens, closes the pores, diminishes the hair's oil supply, and prevents the perspiration glands from getting rid of waste. Soon the hair loses tone and color, and is covered with whitish powder. Then it starts to itch and fall. In an advanced state of the disease, the hair falls out, and blood crusts form on the scalp as a result of scratching. Digestive disorders, toxic elements in the blood or local irritation may cause dandruff, and it is communicable.

Daily care of the scalp, massage and brushing, if persisted in when the disorder first appears, are very beneficial. The crude oil massage of the scalp, not the hair, is excellent and often effects a cure. A massage every night, using vaseline or olive oil, together with repeated shampoos, also helps to do away with dandruff. Although pomades in general should be avoided, a pomade with a precipitated sulphur base, mixed with glycerine, rose-water, lanoline, and soap, or a sulphur ointment or cream kills the dandruff germ.

There is an "oily dandruff," also, though the disease is most commonly a dry scalp one. Shampoo with tincture of Green soap should cure this type of the disease in about a week's time. If you have dandruff, observe a regular diet, and stick as much as possible to milk and fresh fruit.

Falling Hair.—An acid condition of the blood encourages the hair to fall. Correct it and you will have removed the cause of your complaint. The use of the violet ray and the vibrator, which hold down the tendency to an oily scalp, is also valuable for hair treatment in this connection. So, too, are hot and cold applications.

HAIR DISEASES WHICH SHOULD NOT OCCUR

Favus, the development of yellow scalp crusts, accompanied by severe itching, bald spots and a musty odor, is a dirt disease, hence inexcusable in a woman, unless as a result of infection. To remove it the scalp must be soaked in olive oil for a few days, carbolic acid being mixed with it in a weak solution, the hair pulled out of the most infected areas, the crusts removed, and the whole scalp shampooed with an antiseptic soap.

Ringworm is usually a gift of those evil things, the "common property" comb and brush, or the patent hair clipper. Rubbing with sulphur ointment, washing with bichloride soap, or painting with iodine, to precede the application of a cleansing ointment, is the treatment. It is dangerous since it may result in baldness.

Head lice (which may be cured by saturating the hair with kerosene or crude petroleum at night, wrapping in a towel to retain fumes, and following by antiseptic soap shampoo) is a most disgusting trouble, and unless communicated cannot occur except as a result of neglect and uncleanliness. The possibility of contagion constitutes the menace of all
three of these diseases.

About the author:
Michael Fortomas is a teacher of Biology and his Free Guide "151 Beauty Tips" is a look at specific tips, old and new, to help women meet the current perception of our societal definition of beauty.

Visit http://1source-body-health.com/beautysecrets.html

A Guide To Costume Jewelry

2007-11-24T09:41:00.000-08:00

A Guide To Costume Jewelry
by: Alice Riley

Costume jewelry is often created with non-precious metals, usually gold or silver plated, and with or without beads and stones. Costume jewelry has been extremely popular around the world for thousands of years. The Ancient Egyptians are known to have worn decorative beaded necklaces and Cleopatra is probably one of the original wearers of what we now call costume jewelry. In more recent times the people of the Germanic and Slovak regions became highly skilled at developing intricate patterns in glass beads. However, beadwork used in costume jewelry is not only limited to glass.

A large variety of materials are traditionally used to make beads such as jet, wood, amber, gemstones, pottery, ceramic, metals, horn, coral, ivory, tortoiseshell and pearls. Some modern materials such as plastics, nylon and even polycarbonate variants are also used to make beads. Costume jewelry can be antique, period, or contemporary and there are many collectors of every style of costume jewelry. Venetian glass pieces of costume jewelry are particularly collectable as well as being extremely popular for people to wear.

Cleaning costume jewelry is extremely simple but needs to be done on a regular basis to prevent tarnishing. Simply use a mild detergent mixed in water to keep your costume jewelry in good condition. It is important not to soak the jewelry and to make sure that you dry it thoroughly before storing it. You can buy anti-tarnish paper for wrapping your costume jewelry in before you put it away for long periods of time but regular cleaning is the best defense against tarnishing. The tarnishing of costume jewelry is typically caused by the metal reacting with the atmosphere and oxidizing.

Unfortunately, there are a large number of people who are unable to wear costume jewelry next to their skin. This is because of their sensitivity to the metals used. It is important to make sure that anyone that you are buying the jewelry for is not allergic to nickel or copper, especially with pierced earrings. Costume jewelry may look beautiful and, especially in the case of contemporary pieces, be reasonably priced but it is not suitable for everyone to wear. For many people a piece of costume jewelry may be the first jewelry that they have worn and it is important to look out for signs of a reaction, especially after extended periods of wear. Often people will not show a reaction if they wear the jewelry for a short amount of time and this can be an ideal way to avoid any possible discomfort. You can also buy a special coating that you apply to the back of the costume jewelry to protect the skin from having direct contact with the metal.

About the author:
Alice is a jewelry designer with 18 years experience. You can read much more from her on her blog at http://www.jewelrybloghome.com

How to Choose the Perfect Hairstyles for your Face

2007-11-19T19:07:00.000-08:00

How to Choose the Perfect Hairstyles for your Face
by: Donna Monday

There must be a million and one ways to style our hair.

If you like your hair styled short, there are short hair styles for women, short hairstyles for men, short curly hair styles, short black hair styles, celebrity short hair styles, etc.

If you like your hair styled long, there are long frizzy hair styles, long curly hair styles, long layered hair styles, long braided hair styles, etc. However, everyone's face shapes are not created equal. Some faces are round, some are thin, some are soft, and some are angular.

Believe it or not, a hairstyle can help to accentuate or draw away from certain facial characteristics.

The following are tips on styles that can make the most of your particular features:

Face Too Round - Putting a side part in the hair will slim and lengthen a face that's too round.

Thin Face - Curls or fullness at the sides will widen a long, thin face.

Large Nose - A full hairstyle or upswept crown makes the nose less noticeable.

Sharp, Angular Features - A wavy or curly hairstyle will soften a chiseled cheekbone, nose or jaw.

High forehead - A horizontal line of full bangs can cover the forehead, balancing the face.

Strong or Square Chin - A short cut with soft curls or fullness at the crown, takes attention away from the chin.

Narrow Chin - Long hair with fullness at the chin will balance a narrow chin.

Low Forehead - Vertical lines and soft fullness at the crown can lengthen the face.

About the author:
Copyright 2005
Donna Monday
Give Yourself A 60-Second Make Over
http://www.1-minute-beauty-diva.com
Single Again? Meet Someone New here ==> http://url123.com/dc9uc

Choosing Your Wedding Colors

2007-11-18T06:31:00.000-08:00

Choosing Your Wedding Colors
by: Shaan Randow

Wedding dress, flowers, church, reception, cake topper, decorations, music AND wedding colors. Although it sounds daunting, choosing wedding colors is really quite simple.

When choosing your wedding colors think about the different colors that you like most. You may want to choose a main color and one or two accent colors for visual beauty. If you really don’t have a favorite color, think about the season that you’re getting married in. If you’re planning a spring or summer wedding go with pastels and brighter colors. For winter ceremonies try darker purples and burgundies. You can also use red and silver for a more Christmas themed wedding. For a fall wedding, oranges, yellows and even reds can give a warm harvest feel.

One thing to remember when choosing your wedding colors is not to overdue black. Although it is perfectly acceptable and popular to incorporate black into the wedding, over using it can give the feel of a funeral rather than a union of two hearts.

Once you have chosen a main wedding color, you can always use a color wheel, which artists use to accent colors in paintings. Using a wheel will help you choose another color or two that will compliment your main scheme.

Another way to simplify choosing wedding colors is to visit a wedding boutique store with your bridesmaids. Choose a dress that looks good and everyone is comfortable in. Then ask the clerk what colors the dress comes in. By doing this, you will be narrowing down the colors to choose from. Once you decide on a color for their dresses, use this as a main color for your wedding.

No matter what you choose for your wedding colors, this is a detail that will stick out the most with your guests. It will be the center and focal point of flowers, dresses and decorations. So, be sure when you choose a color, you choose carefully and be sure it is something that compliments your wedding party and the atmosphere that you want to set for your wedding.

Other possibilities to help you choose wedding colors are team colors, if you are a sports fan, colors that you saw used in your favorite movie or book, or maybe a time period that gives you that “loving feeling”. You don’t have to have a ‘wedding theme’ to have a ‘color scheme’. Be comfortable in the colors that you choose.

Another idea to help in choosing wedding colors is thinking about what the colors represent. For instance, blue is cool, relaxing and offers a calming vibe. Red reads vibrant and energizing. Green is comforting, refreshing and tranquil, and yellow offers happiness and brightness, giving off an uplifted spirit.

Choose colors for your wedding that will relate back to who you are and what mood you are trying to set. Be happy with what you choose because after all, this is your wedding.

About the author:
This article provided courtesy of http://www.wedding-favor-shopper.com

Cosmetics – the practical way to BEAUTY!

2007-11-15T22:54:00.000-08:00

Cosmetics – the practical way to BEAUTY!
by: Mike Yeager

Want that healthy, tanned look without that elusive Spanish holiday? Use cosmetics! For cosmetics is the easiest way to enhance your image. Image is what the cosmetic industry sells through its products. And although it's up to you to believe it or not, I’m sure you won’t complain. Definitely not when you can get "that look" without being much the poorer for it.

There are cosmetics for almost every need.

There are cosmetics for almost every need. Foundations, lipsticks, hair dyes, hair straighteners, hair sprays, skin conditioners, contact lenses, sunscreens, tanning products, glosses, shadows and what have you….. The list is seemingly endless. Branded cosmetics abound! Choose between MAC cosmetics or Mary Kay cosmetics if you will. And if you can’t afford it – well, there’s always discount cosmetics which give you famous brands at a fraction of their price! So despair not! Get rid of that patch of graying hair, mask that niggling pimple, and banish the ugliness of your nose albeit temporarily with some prudently used cosmetics. Do take care, of course, to check out the contents. Certain cosmetic additives are harmful for the skin. Don’t use so called "cosmeceuticals" unless their content, medicinal benefits and safety is verified. Having done that, go right ahead and indulge. And, if a lipstick is all that’s between you and that Marilyn Monroe look, go, get it!

About the author:
Mike Yeager
Publisher
http://www.a1-beauty-4u.com/

Fragrance – Is It Natural?

2007-11-11T05:58:00.000-08:00

Fragrance – Is It Natural?
by: Jane Thurnell-Read

95% of chemicals used in fragrances are synthetic compounds derived from petroleum. It has been estimated that more than 3000 different chemmcials are used in fragrance production. Do these figures shock you? Yes, manufacturers are very clever – we see the packaging and the adverts showing flowers and nature, and we assume (as the manufacturer intends us to assume) that the fragrance in the product is derived from nature, but most fragrances are chemically derived. They do not use essential oils because they are too expensive. They do use synthetic chemicals because they are cheap.

We are exposed to perfume or fragrance throughout the day. We may not wear perfume ourselves, but our shampoo, soap, shower gel and cosmetics are likely to contain synthetic perfumes, unless we look at the label and shop carefully.

We encounter more smells in our household products – cleaners, washing powders, polish, air fresheners, etc. If we go out, we experience these smells on other people and in offices and stores.

Perfume mixes added to products are listed in the ingredients as ‘parfum’ or ‘fragrance’ depending on the part of the world you live in. Even some products that appear to be unperfumed will contain synthetic perfumes in order to cover an unpleasant odour from one of the active ingredients, or to ensure that the product always smells the same. The exact composition of these may vary over time even for the same product, as the manufacturer adjust the fragrance mix in relation to variations in the smell of the raw ingredients.

Even some essential oils are not entirely natural, as harsh chemicals may be used in their extraction process. Chemical solvents such as hexane and heptane are used to extract the maximum amount of oil from the plant, so it is important to buy good quality oils from a source you trust.

Allergies to fragrances are very common. The main organs affected are the skin and the respiratory system, but neurological damage has also been reported. Some people feel that we should have a right to fragrance-free air as well as tobacco-smoke-free air. There are also concerns about the impact of synthetic chemicals on the environment, as they do not necessarily break down easily.

Of course, there is a role for fragrance. The power of aromatherapy oils to heal and lift the spirits is well documented, but the widespread use of synthetic fragrances should be seen as pollution of both our bodies and our environments.

About the author:
Jane Thurnell-Read is a writer and researcher on health, stress, allergies, happiness and alternative medicine. More of her writing can be viewed at http://www.healthandgoodness.com

Colour & Cosmetics

2007-11-08T06:39:00.000-08:00

Colour & Cosmetics
by: Jane Thurnell-Read

Many people avoid artificial colours in their foods, but don't check out the colours in cosmetics and personal care products. It is only in recent years that cosmetics have started to carry a full list of ingredients on their packaging.

Making sense of the ingredients can be difficult for the lay person. This is particularly true for colourings, which often go under the guise of numbers rather than names.

In many countries colours in cosmetics are listed as colour index numbers. C.I. numbers are allocated by the Society of Dyers and Colourists. The scheme covers colours used in food, personal care products, cosmetics, household products and fabric dyeing. So, for example you will not normally see ‘tartrazine’ listed in your lipstick ingredients, but it may be there listed as C.I. 19140. Erythrosine will be listed as C.I. 45430, and so on.

The USA uses a different system: the FD & C colors have been categorised by the American Food & Drink Administration for use in foods, drugs and cosmetics. So in this system tartrazine is FD & C yellow 5, and amaranth is FD & C red 2.

The ‘E Number’ system is used by the European Community (EC). This is a system of giving code numbers to food additives, some of which are also used in cosmetics and personal care products. This system is also used in some other countries but without the E prefix, so E102 becomes simply colour ‘102’.

All this confusion for the average consumer would not be important, but for the fact that some of these colours are known to cause problems in susceptible individuals. For example, tartrazine (also known as FD & C Yellow 5, CI 1914 and EI02) can cause migraines, itching, rhinitis and agitation in susceptible individuals. Many individuals avoid its use in food, but do not realise how extensively it is used in cosmetics, such as lipstick, and personal care products.

The big worries in terms of colours in cosmetics and personal care products are lipstick, coloured lip balms, lip gloss and lip pencils, because anyone who uses these regularly ‘eats’ a fair quantity over their life time, but these colours also appear in skin cream, foundation, mascara and so on too. (Remember also that these colours can also be in 'natural' cosmetics and skin care products.)

Another worry is that even the 'experts' cannot agree on an international 'safe' list of colours, so that a colour may be allowed in one country, but banned elsewhere. For example, quinoline yellow is allowed within the European Community and in some other countries, but is banned in Japan, Norway and the United States.

As ever, the advice is: keep yourself informed and read the label. Here is a list of the different names and numbers that common colourings go under:

Tartrazine: E102 or FD & C Yellow 5 or C.I. 19140
Quinoline yellow or E104 or C.I. 47005
Sunset yellow or E110 or FD & C Yellow 6 or C.I. 15985
Amaranth or E123 or FD & C Red 2 or C.I. 16185
Ponceau 4R or E124 or C.I. 16255
Erythrosine or E127 or FD & C Red 3 or C.I. 45430
Red 2G or E128 or C.I. 18050
Allura red AC or E129 or FD & C Red 40 or C.I. 16035
Patent blue V or E131 or C.I. 42051
Indigo carmine or E132 or FD & C Blue 2 or C.I. 73015
Brilliant blue FCF or FD & C Blue 1 or C.I. 42090
Fast green FCF or FD & C Green 3 or C.I. 42053
Green S or E142 or C.I. 44090

About the author:
Jane Thurnell-Read researches and writes on health and well-being. Visit her site http://www.healthandgoodness.com for well-researched articles on a whole range of topics. She's not trying to sell you anything - this is an information web site. the most common unsolicited comment from people who surf this site is "brilliant".

Colour Cosmetic

2007-11-08T06:20:00.000-08:00

Colour Cosmetic

Welcome to colour Cosmetic and get your information,tips and resources online from your Cosmetic Colour Contact gateway.